More Programs...

At Elite, we have various fun and motivational fitness programs, as well as nutritional programs
available for you!! We have listed them at the top of this page. Please scroll down to learn more or
call us at any time!! (781)297-0979


Nutrition Programs

Fitness Programs

  • HTMA Hair Tissue Mineral Analysis
  • Eating Made Easy
  • Sleep Slim TM by Dr. John Farley
  • Fitness Hynosis
  • Living Lean by Dr. John Farley
  • Smart Start Kit
  • Get Fit Kit
  • Brazilian Jiu Jitsu
  • TRX
  • Running Club
  • Kettlebells
  • Hybrid Elite
  • Biggest Loser Challenge
  • Golf Conditioning
  • Strength & Conditioning
  • Yoga for Athletes
  • Fitness Boot Camp

More Information...

HTMA Hair Tissue Mineral Analysis

Dieting and exercising just not cutting it? We have the  program for you!
Learn how to control your metabolism and get personalized meal plans,
shopping lists, and more!

For frequently asked questions and to learn more about how HTMA works,
please visit the Trace Elements website or give us a call.

Only $99

 

 

Sleep Slim TM by Dr. John Farley

The Twelve Minute Weight Loss Solution - This home study program will allow
you to learn to relax into success no matter where you are. This program has
been sold world-wide for $297 - It's yours for Only $99!! Besides being a
powerful motivator for physical activity and eating better, this program has
been shown to end insomnia! You will receive:

  • The Psychology of Weight Management
  • How to Create Your Dream Body in Your Dream Reality
  • 12 Imagery Sessions to Relax, Motivate, and Inspire Success
  • Affirmations for Success and Peace of Mind
  • Interviews with Dozens of High Profile, Well-known Experts from Dr.
    John Farley's Radio Show, Health Crusades
  • The Stealth Health Report: How to Protect Your Health from Genetically
    Modified Foods that Make You Fat!

Only $99

 

Fitness Hypnosis

New Seminars Every Month - Emotional eating issues are very common. It's
how people relieve stress. What the hypnosis does is help people relas and
tap into their subconscious, create new habits, and program their minds.
Yes, Hypnosis Works! Yes, anyone Can Be Hypnotized! You will receive:

  • Five Live, Tele-Hypnosis Seminars with Dr. John Farley, The Fitness
    Hypnotist
  • The Sleep Slim TM Program $99 Value - Yours FREE!
  • Living Lean by Dr. John Farley $17.95 Value - Yours FREE!

Only $277

 

Living Lean by Dr. John Farley

Living Lean is slimming down and shaping men and women around the world!

"How to Lose Up to 5 lb Each Week Permanently & Naturally"

Only $17.95

 

Smart Start Kit

You'll be rejuvinated and revved up to start on the right track!! Jump start
your routine with the Smart Start Kit!! You will receive:

  • One Hour Personal Training Session
  • One Half Hour Massage
  • FREE T-Shirt

Only $99
(Massage & Personal Training Session Interchangeable)

 

Get Fit Kit

The Ultimate Package Deal!! You wil receive:

  • HTMA - Hair Tissue Mineral Analysis
  • One Month of Personal Training - Meet with your trainer for four weeks!
    You will meet for an hour fitness consultation your first week and then
    for 30 minutes each week for three weeks!
  • FREE T-Shirt

Only $199

 

Brazilian Jiu Jitsu

Brazialian Jiu Jitsu is a martial art and combat sport that focuses on grappling
and ground techniques.Master your grappling and ground techniques while
you train with Adila Souto, an Olympic Silver Medalist and professional Brazilian
Jiu Jitsu instructor!  Belt testing is offered. Check out our facebook for photos!!

  • Monday/Wednesday 8:00 - 9:00 pm
  • Friday 5:00 - 6:30 pm

Only $75/month

 

TRX

Suspension training exercise techniques are designed to intentionally displace
your center of gravity, which activates your core during every exercise! TRX is
a type of training that uses your own body weight and gravity to build
strength,balance, coordination, flexibility, core and joint stability, all while
preventing injuries. And, you can minimize your training time by working your
whole body switching from one exercise to the next in just seconds!!

Please see the Personal Training page for pricing information or call  for
scheduling.

 

Running Club

Our Running Club meets for twelve weeks beginning in late spring. It is a fun
program designed for beginner to intermediate level runners. We train and run
two races together: a 5K and 5mi!! The program features weekly group
training and homework. All participants receive a Running Club Race Shirt
too!! Check out our facebook to see pictures of past years' Running Club
participants!

Stay tuned for Spring 2012 dates and pricing!

 

Kettlebells

Kettlebells offer a different kind of training using dynamic moves targeting
almost every aspect of fitness - endurance, strength, balance, agility, and
cardio endurance. People love it because it's challenging, efficient, and you
only need one piece of equipment! The iron weights replace a variety of
traditional exercise equipment including dumbells, medicine balls and grip
devices. It also offers overall body fitness that beenfits anyone interested
in good health.

Please see the Personal Training page for pricing information or call  for
scheduli
ng.

 

 

Biggest Loser Challenge

Elite's Biggest Loser Challenge is a three month weight loss program that
begins in January each year. Nutrition, super circuit workouts, healthy
cooking classes, nationally certified fitness professionals, challenges,
prizes, and more!! Follow your personalized meal plans and learn
hands-on how to develop them on your own. Meet for motivational
nutritional coaching and round table discussions.

Stay tuned for Winter 2012 dates and pricing.

 

Golf Conditioning

Please see our Sports Performance Training page for more info.

Strength & Conditioning

Please see our Sports Performance Training page for more info.

 

          

Fitness Boot Camp

Please see our Boot Camp page for more info.

 


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