2011 Session 1: December 5 - 28 Only $84 (Special Pro-rated session) 2012 Session 1: January 2 - February 1 Only $120 Session 2: February 6 - March 7 Only $120 Session 3: March 12 - April 11 Only $120
More Explove Hitting
Guaranteed to Increase Throwing Power and Batting Speed
Nutrition and Eating Right
Injury Prevention with a Physical Therapist
See What The Pros Say About Elite Sports Performance Training…
“I was able to become a more explosive hitter and also endured a full season of baseball without breaking down. Pete is an asset to anyone looking to improve athletic performance.” Mo Vaughn, Boston Red Sox American League MVP
“The strength, speed and agility workouts were tough but helped improve my game tremendously. Thanks again. You’re the best!” John Valentin, Boston Red Sox Member of Red Sox Hall of Fame
Coming Soon: Combine 360
What is Combine Training?
"Combine Training is an intense fitness discipline and training system based on the core elements of sport performance that challenges each individual to maximize their potential and enhance their athletic engine through Challenges and workouts rooted in movement, balance and strength.
Combine training exercises fall into four main categories within workouts: dynamic warm-up (DW), core-posture (CP), explosiveness-quickness (EQ) and resistance training (RT) within each category, there are also designations for specific sports, all sports or elite performance, dialing in the focus of each exercise in terms of balance, strength and movement." -www.combine360.com
How Combine Training Gives You the Edge... Be at Your Best:
We design each individual athlete a sport specific program. Participants are taught effective and safe techniques in the following areas: Warm-up & Cool-down
Flexibility
Plyometrics
Functional Strength Training
Explosive Strength Training
Speed
Agility
Check out these videos of us training with the PROS!!
Our Philosophy
Our knowledge of strength and conditioning techniques is unrivaled by others in the industry. Professional and college teams come to us- they know our techniques are proven to increase athletic performance. Our Staff is Comprised of Certified Specialists in the Following Fields:
Strength & Conditioning
Personal Training
Physical Therapy
Nutrition
Elite Sports Training Works
Just ask these succssful, professional athletes:
New York Mets: Mo Vaughn, 1995 American League, MVP Jon Valentin Boston
Red Sox: Brian Rose, Jay Yennaco
New York Yankees: Carl Pavano
National Hockey League: Craig Cherron, Jim Craig, Olympic Gold Medalist
Experience Matters
We have worked with professional teams like the Indianapolis Colt and a number of local colleges: Bryant, Stonehill, and Suffolk University to name just a few.
