Elite Fitness Boot Camp

"The Best in Fitness Boot Camp!!"

2010 Morning Session 2010 Evening Session Program Dates: Program Dates: May 3 - June 7 May 4 - June 3 June 12 - July 16 June 15 - July 15 July 26 - August 27 July 27 - August 26 September 8 - October 11 September 7 - October 7 Monday/Wednesday/Friday 6:00 - 7:30 am Tuesday/Thursday 6:00 - 7:30 pm Members: Only $189 Members: Only $120 Non-Members: Only $235 Non-Members: Only $150

What is Elite Fitness Boot Camp? Elite Fitness Boot Camp is one of the most intense and beneficial programs ever created.  It’s the fastest way to shape up and lose body fat.  Your muscle endurance and cardiovascular conditioning are improved at the same time in a super circuit fashion.  Throughout the entire workout your heart rate remains elevated, while at the same time your muscles are toning and burning body fat at the highest rate possible.

Do I have to be in shape to participate? NO!  You don’t have to be an athlete to participate.  We have divided our boot camp into four groups.  Every camper is tested by a highly qualified trainer to assure the individual is placed in the correct group.  Tests are based on five components of physical fitness, muscular strength, muscular endurance, cardio/respiratory endurance, and flexibility.

I've been working out for a long time. Will Elite Fitness Boot Camp challenge me? YES!  We have trained some of the top athletes in the country and we challenge anyone who thinks it’s not a challenge.  After your fitness evaluation if we feel that you are up to par you will be put into our Elite Delta Force group which consists of people who are able to run a low   5-6 minute mile and have displayed a tremendous amount of muscular endurance.  We have marathon runners, tri-athletes, fitness competitors, and body builders who have all thought the same as you, who continue to return every season for our unique challenge.

Check out our Boot Camp Video!!