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Boot Camp |
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Enlist Today!! Don't miss your opportunity to participate in one of the most successful Fitness Boot Camps in the country!
Now Offering SATURDAY MORNING Boot Camp!!
See more info below! |
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Monday/Wednesday/Friday
6:00 - 7:00 am
Next Session: February 13 - March 16
Members Only $150; Non-Members Only $180
Tuesday/Thursday
9:00 - 10:00 am OR 6:00 - 7:00 pm
Next Session: February 14 - March 15
Members Only $100; Non-Members Only $120 |
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Saturday
9:00 - 10:00 am
Next Session: February 18 - March 17
Only $50 for Boot Camp Add-on; otherwise, Only $60 for Members and Non-Members |
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What is Elite Fitness Boot Camp?
Elite Fitness Boot Camp is one of the most intense and beneficial programs
ever created. It’s the fastest way to shape up and lose body fat. Your muscle
endurance and cardiovascular conditioning are improved at the same time in a
super circuit fashion. Throughout the entire workout your heart rate remains
elevated, while at the same time your muscles are toning and burning body
fat at the highest rate possible.
Do I have to be in shape to participate?
NO! You don’t have to be an athlete to participate. We have divided our
boot camp into four groups. Every camper is tested by a highly qualified trainer
to assure the individual is placed in the correct group. Tests are based on five
components of physical fitness, muscular strength, muscular endurance, cardio/
respiratory endurance, and flexibility.
I am in great shape. Will Elite Fitness Boot Camp challenge me?
YES! We have trained some of the top athletes in the country and we challenge
anyone who thinks it’s not a challenge. After your fitness evaluation if we feel
that you are up to par you will be put into our Elite Delta Force group which
consists of people who are able to run a low 5-6 minute mile and have displayed
a tremendous amount of muscular endurance. We have marathon runners, tri-
athletes, fitness competitors, and body builders who have all thought the same
as you, who continue to return every season for our unique challenge. |
