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Sports Performance Training in Stoughton, MA

Elevate your game from good to ELITE with a custom-designed sports performance training program! We have a team of nationally-certified strength and conditioning specialists, physical therapists, and personal trainers running the most comprehensive, sports-specific strength and conditioning programs you’ll find in the region.

Our staff has trained thousands of athletes of all ages and skill levels, from Little Leaguers to Major League MVPs, and helped them improve their strength, power, agility, speed, and overall athletic performance. When you work with our team, we custom-design a training program specific to your sport, your needs, and your goals. Our mission is to maximize your athletic potential, performance, and safety using proven training methods based on quality coaching, scientific research, optimal nutrition, and individual attention. During team, small group, or individual training sessions, you’ll enjoy a fun, challenging and supportive environment while training hard (and smart!) to take your game to the next level!

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Providing Quality Athlete Training is our Top Priority

Improving your performance and getting results is our top priority at Elite Sports Performance Center, and we’ve worked with athletes of all types from most major sports and some less common sports as well. Our comprehensive, personalized programs will improve your strength, power, speed, agility, dynamic balance, and flexibility. You’ll also improve your core stability and may reduce your risk of injury. Through quality coaching, education, and training, we strive to help you achieve your peak abilities in your sports and stay healthy. In the words of Olympic Gold Medalist Jim Craig, a long-time Elite client: “Potential is just a word. It means nothing. You have to have the will, heart, desire, and determination.” Let our highly trained and knowledgeable staff help you take your performance and your game to a new level. We have experience with athletes in a wide variety of sports, including the following:

  • Soccer
  • Volleyball
  • Gymnastics
  • Tennis
  • Cricket
  • Figure skating
  • Ultimate frisbee
  • Dance
  • Wrestling
  • Mixed martial arts (MMA)
  • Baseball
  • Basketball
  • Football
  • Softball
  • Ice hockey
  • Lacrosse
  • Field Hockey
  • Track and field



Register for access to Elite Health & Fitness Center

If you are training at least 2x/week, you have complimentary access to the fitness center! See club for details.

Click here to register
Complete Athlete Assessment Form

You can print this form and bring with you to the club or email it to

Click here to download form
Purchase your training package!

Package must be used within 1 month of purchase. No refunds are offered for training sessions and sessions are non-transferrable. See club for details.

Click here to purchase
Get after it!

New clients: you must book an athlete assessment before training. Please email with a few days/times that work best for your assessment and we will book you ASAP!

Click here to email your availability
Exisiting clients

Click below to book your session through iClub!

Click here to schedule

More Details

To purchase sessions, simply sign-in to your MyiClub account, click “shop” in the upper left-hand corner, and search for “Athlete Group Training.”  If you are new to Elite, you will need to complete an initial Athlete Assessment. Our process starts with an Athlete Assessment, a one-on-one evaluation with a member of our training staff that includes a thorough movement screen, as well as functional and performance testing, to look for any specific issues that may need to be addressed as part of the program. Our trainers then design a personalized, sport-specific program based on the sports, needs, and goals of each athlete. The cost of the Athlete Assessment is $49, but that fee is waived if an athlete begins a training program within 7 days of the Athlete Assessment. Please email us at to schedule your Athlete Assessment today! 

For first time registrants in our online system, you will need the agreement number of the member who will be participating in the program, the name of the participating member as it appears in our membership database, and the email address attached to the participating member as it appears in our membership database to create an account. Sessions are available for booking through the same purchasing portal by clicking “schedule” in the upper left-hand corner. Times are as listed below:

Athlete Training Schedule – STOUGHTON (as of 10/11/21):
Mon: 3:30-4:45, 4:45-6:00
Tues: 3:45-5:00
Wed: 3:30-4:45, 4:45-6:00
Thurs: 3:30-4:45, 4:45-6:00, 6:00-7:15
Fri: 3:45-5:00
Sat: 8:30-9:45, 9:45-11

If you have any trouble signing in to purchase sessions or scheduling sessions, please contact the club to confirm your registration information.

Request Information on Pricing & Membership Options

Elite Sports Performance Center puts your performance and fitness goals at the forefront of our priorities when you train at our facilities. In addition to sports performance, we offer adult small group training, a variety of Group Exercise classes, indoor cycling classes, an indoor track, free weights and machines, and many other opportunities for you to improve your overall health and fitness. If you would like more information on our facility, membership options, and prices, please email us at