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10-Week Summer Sports Performance Programs On Sale Now!

Improve your STRENGTH, SPEED, POWER, AGILITY and reduce your risk of injury with Elite’s individualized, sport-specific training programs! Our 1o-week spring program runs from June 17th-August 24th.  Our Sports Performance Program includes a one-on-one Athlete Assessment for new clients, which includes a Functional Movement Screen and baseline performance and strength testing. Athlete Assessments must be scheduled and performed prior to group training sessions.

Choose from 2x, 3x, 4x/week programs, which include both STRENGTH and S.P.A.R (Speed/Power/Agility/Reaction) sessions. STRENGTH sessions are 75 minutes and S.P.A.R. sessions are 60 min. Both sessions are are offered Monday – Saturday. Session size is limited to 6 athletes per trainer to allow for close supervision and coaching to ensure proper form and safety at all times.

NOTE: If you are a RETURNING athlete who has previously trained at Elite and have an Elite login and password, please login to your account HERE to purchase a new monthly program.

If you are a NEW athlete training at Elite, please click on the program option below to set up your account and purchase your program. If you have questions, please call us at 781-297-0979 or email us at!

Monthly Training Packages Also Available!

If you’re unable to commit to a 12-week program, we also offer monthly training packages! It’s the same high-quality, personalized training program but with the increased flexibility of a month-to-month option.

Improve your STRENGTH, SPEED, POWER, AGILITY and reduce your risk of injury with Elite’s individualized, sport-specific training programs. STRENGTH training sessions are 75 minutes and S.P.A.R. (Speed, Power, Agility & Reaction) sessions are 60 min.

NOTE: If you are a RETURNING athlete who has previously trained at Elite and have an Elite login and password, please login to your account HERE to purchase a new monthly program.

If you are a NEW athlete training at Elite, please click on the program option below to set up your account and purchase your program. If you have questions, please call us at 774-215-5401 or email us at!


Month 2x_wk - 2024
Month 3x_wk - 2024
Monthly 4x - 2024

Sports Performance Training in Stoughton, MA

Elevate your game from good to ELITE with a custom-designed sports performance training program! We have a team of nationally-certified strength and conditioning specialists, physical therapists, and personal trainers running the most comprehensive, sports-specific strength and conditioning programs you’ll find in the region.

Our staff has trained thousands of athletes of all ages and skill levels, from Little Leaguers to Major League MVPs, and helped them improve their strength, power, agility, speed, and overall athletic performance. When you work with our team, we custom-design a training program specific to your sport, your needs, and your goals. Our mission is to maximize your athletic potential, performance, and safety using proven training methods based on quality coaching, scientific research, optimal nutrition, and individual attention. During team, small group, or individual training sessions, you’ll enjoy a fun, challenging and supportive environment while training hard (and smart!) to take your game to the next level!

Meet Elite Stoughton’s Coaching Staff



Peter is a co-owner of Elite Sports, Inc. and co-founder of the nationally recognized Elite Sports Fitness Boot Camp program. Peter has worked with several of Boston’s most legendary athletes, including American League MVP, Mo Vaughn, and Olympic Gold Medalist, Jim Craig. He has also worked with Major League Baseball All-Stars including a Boston Red Sox MVP. In addition to working closely with the training staff of both the Boston Red Sox and the Anaheim Angels, Peter was the strength and conditioning coach for the Mo Vaughn, Trot Nixon, Nomar Garciaparra and Jason Varitek Baseball Camps, as well as, Jim Craig’s Gold Medal Hockey School. He is currently the strength and conditioning coach for Dustin Pedroia’s Baseball Camp. Peter has worked as the strength and conditioning coach for Bryant University, Stonehill College, and Suffolk University. Peter has over 20 years experience as a full-time personal trainer and holds a Master’s Degree in Nutrition from Huntington College of Health Sciences. He also has an Associate’s degree in Healthcare Management and a Bachelor’s degree in Health & Fitness. In addition, he holds a Career Diploma in both nutrition and fitness from Ashworth College. At Ashworth College, he was awarded the DETC (Distance Education Training Council) Outstanding Graduate of the year award.

Peter is certified as a personal trainer through ACSM, NCSF, AFAA, FRA, NCCPT, and IFA. He is board certified by the American Association of Drugless Practitioners, a certified strength and conditioning specialist through the NSCA and NSPA, and a certified TRX instructor. He is also a member of the NSCA and on the advisory board for the National Strength Professionals Association (NSPA).

To inquire about training with Pete, please contact us at 781-436-0391 or via email at

Alexa Giarusso

Sports Performance Coach/Personal Trainer

Alexa started with Elite back in 2022, and has recently rejoined Elite's Team since moving back to the area. She grew up in a small town, which led her to fall in love with sports. Being active and playing sports sparked her interest in personal training, and Alexa has played softball, track, snowboarding, and field hockey. Alexa played field hockey for 9 years and continues to play in an adult league, as well as coaching High School Field hockey in her hometown. Alexa coached an undefeated season in 2021, and continues to love coaching. As a student athlete, Alexa was an All-Star and was selected to go to the Shooting Stars field hockey tournament in Virginia during her senior year following an undefeated regular season. Alexa has always had a passion for working out and staying active, and her love for training in high school made her want to become a personal trainer. She is very excited to help people improve their overall fitness and achieve their goals at Elite.

William "Bill" Jalbert, CPT

Sports Performance Coach/Personal Trainer

Bill joined Elite in December 2022 as a Sports Performance Coach, Personal Trainer, and Member Service specialist. He is a graduate of the American Academy of Personal Training and holds a NASM CPT certification with a Performance Enhancement Specialization, and has over 10 years experience in personal training. Bill's special interests in fitness include boxing, functional training, weight loss, sports performance, and kettlebells. He works in fitness because he enjoys seeing people reach their fullest potentials and to see them make strides towards their individual goals.

Kelsey Shobaken, ACE

Sports Performance Coach/Personal Trainer

Kelsey started at Elite in 2021 as a Member Service Representative, and has since completed her ACE certification to become a Personal Trainer and Sports Performance Coach. She will be receiving her Bachelor of Science degree from UMass Amherst in Public Health with a focus in community health education. She got into fitness while in college, where she discovered the sports of MMA and quickly fell in love with it. Her desire to compete and go further in the sport led to her incorporation of weight lifting. Fitness has had a major influence on her personal growth and self-confidence, and she hopes to empower her clients through movement and exercise.

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Providing Quality Athlete Training is our Top Priority

Improving your performance and getting results is our top priority at Elite Sports Performance Center, and we’ve worked with athletes of all types from most major sports and some less common sports as well. Our comprehensive, personalized programs will improve your strength, power, speed, agility, dynamic balance, and flexibility. You’ll also improve your core stability and may reduce your risk of injury. Through quality coaching, education, and training, we strive to help you achieve your peak abilities in your sports and stay healthy. In the words of Olympic Gold Medalist Jim Craig, a long-time Elite client: “Potential is just a word. It means nothing. You have to have the will, heart, desire, and determination.” Let our highly trained and knowledgeable staff help you take your performance and your game to a new level. We have experience with athletes in a wide variety of sports, including the following:

  • Soccer
  • Volleyball
  • Gymnastics
  • Tennis
  • Cricket
  • Figure skating
  • Ultimate frisbee
  • Dance
  • Wrestling
  • Mixed martial arts (MMA)
  • Baseball
  • Basketball
  • Football
  • Softball
  • Ice hockey
  • Lacrosse
  • Field Hockey
  • Track and field

Current Schedule – Stoughton (Fall, 2023)

Mondays & Wednesdays: 2:45-4:00, 4:00-5:15

Tuesdays & Thursdays: 3:30-4:45, 4:45-6:00

Fridays: 2:45-4:00

To register for sessions or learn more, call us at 781-297-0979 or email us at today!