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Your Trusted and Experienced Sports Performance Specialists

Elevate Your Game with Elite! Take your athleticism to an Elite level at our Elite Sports Performance Centers in Foxboro and Stoughton, MA. Elite has a staff of highly-trained and experienced team of sports performance coaches dedicated to improving your athletic performance through proven training methods. Our personalized programs and expert coaching will improve your strength, speed, explosive power, core stability, and much more to enhance your performance in your sport. We assess and evaluate your current physical condition and abilities to design a sport-specific, individualized program based on your needs and goals. We offer programs for individual athletes or entire teams, and we welcome players of all ages, genders, and skill levels. For over 20 years, we’ve worked with thousands of athletes, from youth to Major League MVPs. Regardless of your level or goals, our mission at Elite Sports Performance & Physical Therapy is to maximize your athletic potential and performance through safe, effective training in a welcoming, supportive environment.

“I have been training at Elite for just over a year now and I can say that it has really changed my life for the better. Every single worker there wants to see you become the best you can. The atmosphere is just so supportive and uplifting it pushes you to be the best version of yourself. The training is personalized to you and your sport if you have one. This aspect has helped me improve my game immensely. My experience here has helped me build confidence not only in my game but in my daily life. I can say that deciding to train at Elite is one of the best decisions I’ve ever made.”

-Emma Glaser, Senior at King Philip Regional HS, October 2020 at time of review (and currently playing basketball for Springfield College!)


Committed to Developing Optimal Performance in Sports

In the words of Olympic gold medalist and long-time client of Elite Health and Fitness, Jim Craig, “Potential is just a word. It means nothing. You have to have the will, heart, desire, and determination.” Here at Elite, we’ve built our successful Athlete Training programs by coupling our highly-trained, dedicated fitness professionals with the hard work, commitment, and determination of our athletes and clients. Utilizing some of the best equipment available in a fun and supportive environment, we help athletes improve their performance by designing and coaching effective programs that increase strength, explosive power, speed, agility, and flexibility. We also help you develop dynamic balance, improve core stability, and reduce the risk of injury while training and playing. Our staff has worked with thousands of athletes, from youth to professional, in most major sports and some less common sports as well. We can help you prepare for the upcoming season or optimize your performance to maximize your potential.  Some of the sports we’ve assisted with overall conditioning include the following:

  • Basketball
  • Baseball
  • Softball
  • Soccer
  • Football
  • Volleyball
  • Ice Hockey
  • Field hockey
  • Lacrosse
  • Wrestling
  • Dance
  • Gymnastics
  • Cross Country
  • Figure skating
  • Tennis
  • Swimming
  • Ultimate Frisbee
  • Cricket
  • Mixed Martial Arts (MMA)

Join our Athlete Community at Elite Sports Performance Center in Foxboro and Stoughton!

The professional staff at Elite Sports Performance & Physical Therapy is ready to help you or your team maximize your potential and performance with our custom-designed, sport-specific training programs. No matter your age, gender, or skill level, our expert training staff will design an individualized program that will improve your strength, speed, agility, power and much more to enhance your performance in nearly any sport. Contact us to find out more about our Athlete Training membership and prices, as well as information about our staff and facility. For Stoughton, email us at For Foxboro, email us at!

Your One-Stop Source for Fitness, Sports Performance, and Physical Therapy!