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Elite Sports Performance & Physical Therapy in Foxboro & Stoughton is your one-stop shop for sports physical therapy, sports performance training, strength and conditioning and adult fitness training ,all under one roof!


Our expert team of Physical Therapists, Strength & Conditioning Specialists, Sports Performance Coaches, and Personal Trainers offer personalized, sport-specific fitness training and rehab programs for individuals and teams to optimize their performance and recover quickly from injury or surgery. If you’re looking to take your game to a new level, improve your wellness and fitness, or recover from an injury and get back to the activities you enjoy, we can help! 


The Sports Performance and Physical Therapy programs at Elite in Foxboro and Stoughton offer athletes the quality training and injury rehabilitation care they need to play their best and stay physically healthy. We’ve been providing our neighboring communities – Sharon, Easton, Canton, Mansfield, Plainville, Wrentham, and more – with top-level sports performance training and physical therapy for over two decades. To help you understand what our facility provides to teams and individuals, we’ve provided the following summaries. Please review and click on the topics that interest you to get more information:

Sports Performance Training

Whether coaching individual athletes or entire teams, we provide sports-specific programs designed to improve our athletes’ performance in a variety of sports. Our nationally-certified strength and conditioning specialists work athletes of all ages and skill levels.

Physical Therapy

Both locations offer experienced, expert Physical Therapists who specialize in orthopedic and sports injury rehabilitation and are dedicated to helping our patients recover quickly from injury and get back the sports or activities they love. We offer personalized, one-on-one quality care and accept most major insurances.

S.P.A.R. Training

Speed, power, agility, reaction (S.P.A.R.) training is available at our Foxboro location to improve athletic performance while reducing risks of injury. The training sessions include agility and change-of-direction drills, plyometric training to improve explosive power, speed training, and drills to improve reaction time. S.P.A.R. sessions are 60-min in length, whereas our STRENGTH sessions are 75-min in length.

Team Training

This program offers professional training for entire sports teams from our strength and conditioning specialists. We focus on improving the essential attributes that drive your team’s overall performance, including strength, speed, agility, and power. At Elite, we’ve worked with teams of all ages, from youth to professional and every level in between. Our team of strength & conditioning specialists and sports performance coaches will design a sports-specific program for your team that focuses on improving the most important attributes to your team’s overall performance, including strength, speed, agility, and power.

Elite Sports Performance Coaches

Elite’s team of Sports Performance Coaches are highly educated professionals with college degrees and accredited certifications in the field of Personal Training, Athletic Training, and Strength & Conditioning. Our coaches create a comprehensive, personalized program, which includes an initial assessment and evaluation, customized for each athlete. In a small group setting, our coaches directly supervise your training and provide you with the coaching and motivation to maximize your results.

Athlete of the Month

It’s important to recognize the efforts, development, and successes of the athletes we train, which is why we feature an athlete of the month. View our collection of hardworking and talented athletes of all ages.

Monthly & Seasonal Package Deals Available

Both Elite locations offer monthly pricing, package pricing, and family discounts. To learn more about price offerings at the Stoughton location, click here. To learn more about price offerings at the Foxboro location, click here.

Athletic Release Form

Please fill out this form to participate in any of our programs for athletic development and training. By completing and submitting it, you will be eligible to receive professional training from our staff.

Contact Us Today to Start Optimizing Your Performance

The staff at Elite Sports Performance & Physical Therapy looks forward to helping you maximize your performance and achieve your goals. For Stoughton, email us at For Foxboro, email us at

Your One-Stop Source for Fitness, Sports Performance, and Physical Therapy!