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Elite Sport Performance & Physical Therapy logo

Sports Performance & Physical Therapy in Foxboro, MA

At the Foxboro, MA location of Elite Health and Fitness, we specialize in orthopedic and sports physical therapy, sports performance training, and adult fitness training. Our expert team of sports performance coaches train individuals and teams to optimize their performance with custom-designed programs for youth and adults. These programs include athlete evaluations and functional movement screens so we can maximize a player’s results and minimize the risk of injury. In physical therapy, our highly trained, experienced staff of physical therapists offer personalized, one-on-one patient care to provide the best possible care and outcomes. We offer flexible scheduling, including evening hours, and we accept most major health insurance plans. We have been endorsed as a Designated Training Center by the Micheli Center for Sports Injury Prevention. Visit our facility for personal training, sports performance training, and physical therapy.

man doing workout

Important Information and Resources for Program Participants

The sports performance and physical therapy programs at Elite Health and Fitness in Foxboro offer athletes the quality training and care they need to play their best and stay physically healthy. To help you understand what our facility provides to teams and individuals, we’ve provided the following summaries. Please review and click on the topics that interest you to get more information:

Sports Performance

Through coaching individual athletes or entire teams, we provide sports-specific programs designed to improve performance in a variety of sports. Our nationally certified strength and conditioning specialists work athletes of all ages and skill levels.

Athletic Training Schedule

Review our schedule of semi-private training opportunities led by highly skilled and experienced trainers. You can also book your spot in any of the classes.

SPAR Training

Speed, power, agility, reaction (SPAR) training is available at our Foxboro location to improve athletic performance while reducing risks of injury. The training sessions include agility and change-of-direction drills, plyometric training to improve explosive power, speed training, and drills to improve reaction time.

Team Training

This program offers professional training for entire sports teams from our strength and conditioning specialists. We focus on improving the essential attributes that drive your team’s overall performance, including strength, speed, agility, and power.

Athlete Training Programs

Through sports-specific, comprehensive training, this program includes an initial assessment and evaluation to design a customized program for each athlete. In a small group setting, our strength and conditioning specialists directly supervise your training and provide you with the coaching and motivation to maximize your results.

Athlete of the Month

It’s important to recognize the efforts, development, and successes of the athletes we train, which is why we feature an athlete of the month. View our collection of hardworking and talented athletes of all ages.

Athletic Release Form

Please fill out this form to participate in any of our programs for athletic development and training. By completing and submitting it, you will be eligible to receive professional training from our staff.

Contact Us Today to Start Optimizing Your Performance

The staff at Elite Health and Fitness in Foxboro looks forward to helping you maximize your performance and achieve your goals. Give us a call today with any questions or to discuss participating in any of our programs.

Your One-Stop Source for Fitness, Sports Performance, and Physical Therapy!