Category: Fitness Blog

Elite offers a fitness program especially for children – ages 6-13 years old – called Fit Kids. With child obesity on the rise, we provide a fun,…

Elite is pleased to welcome aboard Brianna Laurila. She is our newest employee, and she is a Registered Dietitian (RD) here to help you with your…

Elite offers the best in the business. These are no ordinary cycling workouts. Club Cycle is a traditional cycling style with a focus on “power“…

September is HERE. It is a time of transitions and new beginnings. It can be a crazy time – and for many of us even more so than January 1st. We…