Category: Fitness Blog
This month, we’d like to take some time to address this commonly asked question here at Elite Sports Performance & Physical…
Guess who made it into the Top 10?! A big congratulations to Elite Health & Fitness in Stoughton and Foxboro for making it on The Best Things in…
Did you know we offer some pretty unique classes here at Elite?
Pound
Using Ripstix®, lightly weighted drumsticks engineered specifically for…
You asked and we listened…..
We have added and changed a few of our Memberships – so read below to find out what we have going on!
First,…
Have you been thinking of hiring a personal trainer? Maybe you are thinking of signing up to help you (or someone you know) with New Year’s…
Elite Team Training offers four types of specialty fitness classes. These classes held by our Certified Trainers are meant to challenge you,…
Elite is pleased to welcome aboard Brianna Laurila. She is our newest employee, and she is a Registered Dietitian (RD) here to help you with your…
Elite offers the best in the business. These are no ordinary cycling workouts. Club Cycle is a traditional cycling style with a focus on “power“…
September is HERE. It is a time of transitions and new beginnings. It can be a crazy time – and for many of us even more so than January 1st. We…